In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added there is 0.04 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added are listed below.

Water	77.49 g	77.49%
Energy (calorie)	108 kcal
Energy (joule)	452 kJ
Protein	2.05 g	2.05%
Total lipid (fat)	4.96 g	4.96%
Ash	1.14 g	1.14%
Carbohydrate, by difference	14.36 g	14.36%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.19 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	144 mg	0.14%
Sodium, Na	257 mg	0.26%
Zinc, Zn	0.25 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.003 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.079 mg

Nutrients in Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added